But if your pattern of abuse is better defined by a relapse, it is time to get help to stop using and continue your recovery journey. If your pattern appears more like a “slip” and not a relapse, reach out to your counselor or sponsor, find a meeting, or schedule an outpatient session. Explore the circumstances that resulted in your “slip” and avoid triggers. He has worked for Elevate Addiction Services for over 2 years, and is board-certified in family and addiction medicine. Currently, he is pursuing a fellowship in psychiatry and is affiliated with both UC Irvine and UC Davis.

• Those who need help finding a rehab facility that meets all of these requirements should contact one of our treatment specialists right away.
• Even if you’re still actively using drugs or alcohol, the desire to get help is an excellent sign of willingness to get clean, which is the most important factor for success.
• Relapse rates for addicts range from 50% to 90% in those volatile first four years of recovery.
• If you relapse and begin using drugs again, you may attempt to use the same amount of a substance that you could handle before getting sober.
• Sometimes, people are so used to life in addiction that they don’t realize that they unconsciously fall back into the same patterns.

How to Respond to a Relapse

Regardless of how you define these terms, a slip increases the risk of a complete relapse. The best way to avoid a relapse is to attend an addiction treatment program. If you feel your motivation waning as time passes, it might be time going back to rehab to return to rehab. You don’t need to feel a high sense of motivation every single day, but if you’ve noticed a decline in motivation over time, rehab can help. If you believe your use of drugs or alcohol is only a slip, it’s still important to contact your sponsor, reach out to a counselor, attend a 12-step meeting, and avoid triggers. Rehab is a place for individuals to take back control of their lives from the clutches of the addiction cycle.

Returning to Rehab After Relapse: Does Rehab Work the 2nd time?

In other words, if you start using again and take a high dose of the drug, the risk of a fatal overdose increases. This is because tolerance decreases the longer a drug is out https://ecosoberhouse.com/ of your system. This is because of the changes that occur in the body once you stop using substances.

Can I Get My Job Back After Rehab?

It’s an opportunity to learn about how one has changed and how treatment needs to be adjusted. Addiction can be a lifelong struggle, so an enduring sense of determination and willingness to learn and adapt are essential to achieving long-term recovery. Individuals considering going back to rehab need to assess their own current situation. Ultimately, one must determine if they can afford to go back as rehabilitation can be costly and time-consuming. There are other treatment options available for those who can’t afford rehab or cannot be removed from their daily life due to current responsibilities or previous commitments. Applying your unique talents, skills and abilities to the world’s problems outside of recovery can also be part of your growth.

You may wonder if there is a difference between a slip, or a “lapse,” and a true relapse. A lapse is a temporary, often one-time, return to prior drug-use behavior, whereas a relapse is a “full-blown” return to drug or alcohol use after an attempt to quit. It’s an opportunity to reassess your current treatment plan and continue to move forward in recovery. If you feel as if your coping skills are lacking and you aren’t meeting your normal obligations, it might be time to reach out for help. This includes keeping up with hygiene, household chores, going to work, attending school, caring for family, and more. Get professional help from an online addiction and mental health counselor from BetterHelp.

Was It A Relapse? Knowing When To Return To Treatment

If not addressed thoroughly in rehab, these beliefs can lead to relapse after rehabilitation is complete. In order to determine if you should return to rehab, it is first important to fully understand relapse and the dangers it presents. For some people, a week or even 30 days in an intensive program is not enough to prepare them for long-term recovery.

It answers questions you may have about how to successfully move from the sheltered healing environment of rehab back into the world. Aspects of your physical, mental, and spiritual recovery are discussed, including healing relationships, Sober living house taking better care of yourself, and finding new ways of living. The ultimate goal in recovery is not to cure addiction but to find strategies that help manage addiction, reduce harm, and promote a path toward healing. Returning to treatment can help you reestablish your systems of support.